Collection of start number

The collection of start numbers will happen at  Stavanger Ishall.  Pick up times: Friday 31 Oct. 10:00-19:00 and Saturday 1 Nov. 08:00-11:00. It is possible to collect a start number for yourself and others. Just present a text message or email saying it is “OK” from the person you are collecting it for. Note: It is…

Drink stations and food

There will be four drinkstations along the course. The first drink station serves only water. The following three stations serve both water and sports drinks. 1. Friheim/Speidermarken (Stokkavannet) – only water 2. Hålandsvannet with parking fylkesvei 409 – water and sports drinks 3. Friheim/Speidermarken (Stokkavannet) – water and sportsdrinks 4. Between store and lille Stokkavannet…

A better start for everyone

When you register we ask you to say how quickly you expect to finish the race. We ask so that we can as easily as possible organise the start. Like all other races we want to put on and smooth, safe and good start for everyone. To do this we rely on everyone who has signed…

1700+ registered!

Today we achieved 1700 registrations and soon there will be only one month to go until the run! Last year at the same time we had around 630 registrations, and the total for 2013 ended up at 1800 runners. This year we have a limit of 2500 and we already have 1000 debutants who are registered.

Hålandsvannet: direction of course

In 3-Sjoers, the race has over the years run clockwise around Stokkavannet and Mosvannet but counterclockwise around Hålandvannet. By running counterclockwise around Hålandvannet you get the slopes slightly earlier than if you were running clockwise. The challenge that arises with several runners and a bigger field field is that the area runners passing between Stokkavannet…

Pacemakers 2014

For this year there will be dedicated pacemakers who will run to achieve the following times: Finish time (pace min/km) 1:30 (4:16) 1:40 (4:44) 1:45 (4:59) 1:50 (5:13) 1:55 (5:27) 2:00 (5:41) 2:05 (5:55) 2:10 (6:10) 2:15 (6:24) 2:30 (7:07) Pacemakers will run with reflective vests with the finish times marked on their clothes and…

Change of registration

Participants can change their registration (name, contact info etc) – or withdraw from the race. To manage this yourself, follow the link to deltakerlogin that you find on the race entry page (see menu) Details for logging in here is in the email that was sent as a receipt when you signed up for the race.…

Cash prizes for podium places 2014

This year’s race offers both participant prizes and solid cash prizes to those who get on the podium. The three fastest women and men can look forward this year to winning the following: 1. Plass:  10,000 kr 2. Plass:  5,000 kr 3. Plass:  2,000 kr På bildet vises fjorårets vinnere, Susanne Wigene og Frew Zenebe Brkineh…