Now you can sign up!
Until Monday, April 14th, we have early bird prices 💥
The participant ceiling this year will be 5200🏃♂️🏃♀️
We hope you will join this year’s race 🥰
3-Sjøersløpet
Why join the race?
3-Sjøersløpet is one of Norway’s coolest events to take part in. Experience the excitement when the 5200 go out for a run. Follow one of our skilled pacers. They help you to maintain the right speed during the race, so that you can reach your goal. The trail is both varied and beautiful. Join us on a sightseeing tour of some of the best Stavanger has to offer. Out on the track there are lots of people, flags and music. Perhaps the coolest race of the year to take part in
Trail map
Check out where the trail goes, drinking stations, toilets and where it is good for the public to stand!
Social Media
We are on Facebook and Instagram at the address @3sjoers. If you want to tag us, feel free to use #3sjoers #irunstavanger
About us
What is the 3-Sjøersløpet?
Stavanger is blessed with 3 lakes relatively close to the city centre. Beautiful hiking trails have been made of gravel around these. No wonder that these are widely used for both walking and jogging. How cool is it to run a half marathon around these? About ⅘ is run on very runnable gravel, the rest on asphalt.
The race is organized in November. Start and finish are at Tjensvoll, 3 km from the city centre. The exhibition hall Forum Expo is fantastic to use before and after the race.
Frequently Asked Questions
Yes, then give the new participant your username and password. He/she logs in toMy page” and make the necessary changes there.
Yes, the same course as last year.
We will have about 9 pools. The first pool starts at 11:30. There are 3-4 minutes between each pool. See page Participant information for last year’s division. 4 pools will line up on the bike path. The rest will line up between Forum Expo and Plasthallen.
If you want to follow a speed controller, stand behind this before the start. If you aim for a final time between two pacers, you can either line up in front of the pacer you feel sure you will beat, or further behind the pacesetter who you most likely won’t be able to follow all the way in.
You do that in the western part of Forum Expo; Friday November 7, 11:00-18:30 and Saturday, November 8, 11:00-18:30. 09:30 – 11:30.
