We will post the link when it is ready.
Normally, our hotel partner is Clarion Hotel Energy.

You get your start number in Forum Expo .
Opening hours are Friday November 7, 11 – 19, and Saturday November 8, 09:30 – 11:30

We recommend arriving by foot, bike or bus, as parking spaces are limited. P-Forum and P-Siddis are the best options for those with a car.

You start on the cycle path right outside the Forum Expo exhibition hall in Tjensvoll.

Inside the hall you will find a tent, where you can change.
You place your luggage on the line that applies to your start number (1-199, 200-399 etc).
Unfortunately, we cannot assume responsibility for valuables, but we have a guard who looks after this.

We encourage as many people as possible to use the many toilets inside the hall. You have to go out to the right in the hallway to get to these. There will also be some toilets and urinals outside the start area.

Starting area and audience map

Line up for the start 10 minutes before your start time.
Line up in the pool that best corresponds to your expected finish time.
If you want to follow a pacer, line up behind them.
Please note that it is difficult to run past a pacer before about 12 km, so line up in front of them if you want to keep a faster pace.
Each starting pool has its own color. See what color your own start number is and look for the beach flag with the same color, to orient yourself before the start. We have pacers every 5 minutes between 1:20 and 2:30, so they will give you an indication of where you should position yourself.

We want everyone to line up according to their own level, so if you have taken over a start number, for example, you can line up where is right for you.

The finish line is on the bike path, just outside Forum Expo.
At the finish line you will first receive this year’s medal, before on your way out you will be offered Imsdal water or Pepsi, then a banana. Inside the hall you will get lapp stew from Gabbas. Ask for vegetarian if you prefer.
The Jærbaker treats each participant to a rose bun.

Right inside the hall, those who have participated 5, 10 or 15 times can receive their well-deserved medal of honor.
The first 3 finishers will each receive 15,000, 10,000 and 5,000 kroner.

If you set a new course record, you will receive an additional 10,000 kroner.
The best U23 (15-22 years) will receive 5,000 kroner.
The best 35-39, 40-44, 45-49, the best 50, 60, 70-year-old and the oldest participant will receive a gift certificate from Løplabbet worth 1,000 kroner.

Time for the prize giving:

You can shower for free in the Viking hall after the race. To get there, you can walk across the bridge, just above the goal portal. The changing rooms are marked with “Ladies” and “Men”, and are located on the floor where the football hall is.